www.Tim-Walsh.com

What do you know about the HCG diet? I was thinking of trying it for 4-5 weeks.

Well, it sure is a popular diet, and for a couple of reasons. (1) We americans tend to like extremes and (2) it works. But will it hurt the body? Obviously, doing a 500 calorie diet is going to promote weight loss. But does the HCG really trigger the body to selectively lose non-essential fat,... Read more →

Should you be a Vegetarian?

Most vegetarians choose to abstain from animal protein for one of two reasons: either it is an ethical choice, or it is a health choice. Personally, I chose to eat a vegetarian diet for about 3 years, then I ate meat for 5 years, now I eat very little animal based foods, although for a... Read more →